What skills do Level 5 gymnasts do?
Level 5 Gymnastics Requirements: Floor
- straddle jump.
- stretch jump with full turn.
- front handspring step out.
- back extension roll.
- passé hop with 3/4 turn.
- front tuck or front aerial or aerial cartwheel*
- split leap with 150° leg separation.
- full turn.
What can level 6 gymnasts do?
Level 6 Skills For the floor routine, the gymnast must do an acro series that includes at least three elements, two of which with flight. They can do either an aerial acro element or a salto. There must also be a dance passage with at least two different jumps, leaps, or hops.
What skills do you need for level 6 gymnastics floor?
Level 6 gymnasts need 5 A skills and 1 B skill on each event (bars, beam, and floor)….Examples of B skills on floor include:
- Switch leap.
- Side leap.
- Straddle jump.
- Pike jump.
- Tuck jump 1/1 turn.
- Straight jump 1 1/2 turn.
- 1 1/2 turn.
- Full turn with leg held at horizontal.
What are the level 6 gymnastics requirements?
Level 6 Gymnastics Requirements: Bars cast to minimum of 45° above horizontal 1 bar change one 360° circling element that is one of the following: underswing, clear hip circle, stalder circle or hecht min “A” dismount
What level should you be in gymnastics?
In women’s gymnastics, Compulsory Levels begin at Level 4 or Level 5, per the gymnast’s choosing, and go up to Level 6. The program gets its name because all gymnasts perform the exact same routines at competitions. A gymnast must be at least 7 years old to compete in this program.
What skills do you need to do gymnastics?
Basic skills required for the gymnast are flexibility, core strength, balance, upper and lower-body strength, power, mental focus, discipline, and dedication. Although not necessarily a skill, commitment is mandatory and is often assessed by gymnastic coaches.
What are the steps for Level 5 gymnastics beam routine?
Level 5 Gymnastics Requirements: Beam back walkover or back extension roll or back handspring step out* straight leg leap to 150 degrees split jump sissonne cartwheel to side handstand, 1/4 turn dismount