What is 1500 IU in mcg?
| VITAMIN A/BETA-CAROTENE | |
|---|---|
| Previous Value | Updated Equivalent |
| 3,000 IU | 900 mcg |
| 5,000 IU | 1,500 mcg |
| 10,000 IU | 3,000 mcg |
How many IU are in a mcg?
Unit Conversions
| Nutrient | Current DV Unit* | Current Conversion* |
|---|---|---|
| Vitamin A | IU | 1 IU = 0.3 mcg retinol 1 IU = 0.6 mcg beta-carotene |
| Vitamin E | IU | 1 IU = 0.67 mg for d-alpha-tocopherol (natural) 1 IU = 0.9 mg for dl-alpha-tocopherol (synthetic) |
| Vitamin D | IU | 1 IU = 0.025 mcg |
| Folate | mcg |
How do you convert IU to mcg?
Conversion Calculators
- Vitamin A. Multiply the IU of vitamin A or beta-carotene by 0.3 to see the value as mcg RAE (Retinal Activity Equivalents)
- Vitamin E. Multiply the IU of vitamin E by 0.67 to see the value as mg d-alpha tocopherol.
- Vitamin D3. Multiply the IU 0.025 to see the value as mcg.
How does IU compare to MCG?
1 IU of vitamin D is the biological equivalent of 0.025 mcg cholecalciferol or ergocalciferol .[1] 5000 IU = 125 mcg. 125 mcg = 0.125mg (1mg = 1000mcg)[2]
What is the unit of measure for MCG?
The term “mg” stands for the measurement of “milligrams,” while “mcg” stands for “micrograms. ” Both units are used to measure an object’s mass and to indicate an object’s weight. With reference to other units of measurement, a mcg is equal to .001 mg .
Is 50,000 IU of vitamin D per week too much?
While taking Vitamin D 50 000 IU per DAY for long periods of time will lead to an eventual overdose, there NEVER been an overdose from taking 50 000 IU vitamin d per week and, for many people, this seemingly large ‘high dose vitamin D’ is actually a proper maintenance dose that they will need to take for, possibly, even the rest of their life!
How do you convert international units to micrograms?
In the International System of Units measurements, the mcg is one of the smallest frequently used units. To convert milligrams to micrograms, multiply 1,000 by the mass. For instance, if the mass is 1.25 mg, multiply by 1,000 to get 1,250 mcg.