What is the healthiest option at Pei Wei?
Healthiest Options on the Pei Wei Menu The 4-piece Mango California Roll provides 192 calories and 4 grams of fat. Thai Chicken Lettuce Wraps are another good option. A single serving provides 510 calories.
What is Pei Wei made of?
The lo mein noodles – Pei Wei uses egg noodles. I used canton noodles. Canton noodles are made of wheat.
How many carbs are in Pei Wei cauliflower fried rice?
Nutrition Facts
| Calories 390 | (1632 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 185 mg | 62% |
| Sodium | 1200 mg | 50% |
| Total Carbohydrate | 25 g | 8% |
How many calories are in Pei Wei fried rice?
Nutrition Facts
| Calories 750 | (3138 kJ) | |
|---|---|---|
| Cholesterol | 152 mg | 51% |
| Sodium | 2360 mg | 98% |
| Total Carbohydrate | 118 g | 39% |
| Dietary Fiber | 4 g | 16% |
Are lettuce wraps from Pei Wei healthy?
“They are the menu item that’s highest in saturated fat,” says Cecere. “Lettuce wraps sound healthy, but with 46 grams of fat and 2,540 mg of sodium, these are far from it.”
How many carbs are in Pei Wei orange chicken?
Below are the nutrition facts and Weight Watchers points for Regular Orange Chicken from Pei Wei Asian Kitchen ….Pei Wei Regular Orange Chicken Nutrition Facts.
| Serving Size | ? | |
|---|---|---|
| Sodium | 1500mg | 63% |
| Total Carbohydrates | 94g | 31% |
| Dietary Fiber | 10g | 40% |
| Sugars | 56g |
How many carbs are in Pei Wei chicken lettuce wraps?
Nutrition Facts
| Calories 810 | (3389 kJ) | |
|---|---|---|
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 21 g | |
| Protein | 34 g |
What’s the best thing at Pei Wei?
Most Popular Items at Pei Wei
- Firecracker Chicken. #1.
- Firecracker Tofu. #2.
- Thai Coconut Curry Chicken. #3.
- Spicy General Tso’s Chicken. #4.
- Orange Chicken. #5.
- Beef & Broccoli. #6.
- Sweet & Sour Chicken. #7.
- Original Shrimp. #8.
How many calories in chicken lettuce wraps from Pei Wei?
Nutrition Facts
| Calories 810 | (3389 kJ) | |
|---|---|---|
| Cholesterol | 30 mg | 10% |
| Sodium | 2540 mg | 106% |
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 7 g | 28% |
Does Pei Wei use real chicken?
grass-fed steak and never-frozen white-meat chicken, every dish begins with mindfully sourced, fresh ingredients selected for nutrition as well as world-class flavor. no artificial colors, flavors or preservatives, while being completely honest about any shortcomings or areas needing improvement.
How many calories are in Pei Wei chicken dumplings?
30 calories
There are 30 calories in Steamed Vegetable & Chicken Dumplings from Pei Wei.
How many carbs are in Pei Wei Kung Pao chicken?
Pei Wei Regular Kung Pao Chicken Nutrition Facts
| Serving Size | ? | |
|---|---|---|
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 7g | 28% |
| Sugars | 26g | |
| Protein | 46g | 92% |