Which foods are high in vitamin K and should be eaten in moderation when taking Coumadin?
Diet Guidelines for Patients Taking Warfarin (Coumadin)
| These foods are high in vitamin K (serving size is ½ cup) | These foods are medium-high in Vitamin K (serving size is 1 cup, except brussels sprouts = ½ cup) |
|---|---|
| Spinach (cooked) | Romaine lettuce |
| Swiss chard (cooked) | Spinach (raw) |
| Turnip greens (cooked) | Turnip greens (raw) |
Are peas high in vitamin K?
Vitamin K normally helps your blood clot so wounds don’t bleed too much. Warfarin works against vitamin K, making your blood clot more slowly….Vitamin K content of select foods 1.
| Food (no salt added) | Serving Size | Vitamin K (mcg) |
|---|---|---|
| Green peas, frozen, boiled | 1 cup | 38 |
| Celery, raw | 1 cup | 30 |
| Blackberries, raw | 1 cup | 29 |
What foods should be avoided when taking Coumadin?
Foods to limit while taking warfarin
- Kale.
- Spinach.
- Brussels sprouts.
- Parsley.
- Collard greens.
- Mustard greens.
- Endive.
- Red cabbage.
Do carrots affect warfarin?
These vegetables are low in vitamin K and unlikely to affect your INR levels. Some of these vegetables include: Artichokes. Carrots.
What foods affect your INR?
If you suddenly start eating foods that have less vitamin K while you take warfarin, you may increase your chances of side effects from warfarin. Foods that are rich in vitamin K include leafy vegetables….Examples include:
- Kale.
- Spinach.
- Brussels sprouts.
- Parsley.
- Collard greens.
- Mustard greens.
- Endive.
- Red cabbage.
Are carrots high in vitamin K?
Bone health Carrots contain vitamin K and small amounts of calcium and phosphorus. All of these contribute to bone health and may help prevent osteoporosis. A balanced diet can help keep the bones healthy.