What are the 3 broad coping strategies?

What are the 3 broad coping strategies?

Coping mechanisms can be categorized into three broad types: appraisal -focused, which affects thought associated with the stressor; problem-focused, which affects the stressor itself; and emotion -focused, which affects the feelings associated with the stressor. Coping strategies can be either positive or negative.

What are 2 coping strategies?

Two different coping strategies

  • Problem-focused strategy.
  • Emotion-focused strategy.
  • In a long-term perspective, are these strategies harmful?

What is the COPE Scale?

The Brief-COPE is a 28 item self-report questionnaire designed to measure effective and ineffective ways to cope with a stressful life event. “Coping” is defined broadly as an effort used to minimise distress associated with negative life experiences.

How do you score the brief cope inventory?

Each of the 14 scales is comprised of 2 items; total scores on each scale range from 2 (minimum) to 8 (maximum). Higher scores indicate increased utilization of that specific coping strategy. Total scores on each of the scales are calculated by summing the appropriate items for each scale. No items are reverse scored.

What are the 3 types of coping skills?

A coping style is a typical manner of confronting a stressful situation and dealing with it. There are three basic coping styles: task-oriented, emotion-oriented, and avoidance-oriented (Endler 1997).

How do you measure coping?

The final two measures, the Coping Strategy Indicator (CSI; Amirkhan, 1990) and the Ways of Coping Questionnaire (WCQ; Folkman & Lazarus, 1988) assess situational coping strategies in response to a specific stressful event. These measures provide a counterpoint to dispositional measures.

How do you interpret a COPE Scale?

The Brief Resilient Coping Scale (BRCS) After giving each of the four statements a score, participants sum up their responses for a final score. A high score – between 17 and 20 – indicates that you are a highly resilient coper, and a low score – between 4 and 13 – suggests that you are a low resilient coper.

What are the subscales of the brief cope?

There are 14 two-item subscales within the Brief COPE, and each is analyzed separately: (1) self-distraction, (2) active coping, (3) denial, (4) substance use, (5) use of emotional support, (6) use of instrumental support, (7) behavioral disengagement, (8) venting, (9) positive reframing, (10) planning, (11) humor, (12) acceptance,…

Are there any studies that measure coping strategies?

Coping Strategies Studies that use coping scales or measurements focused on measuring coping strategies for specific situations or stressors have been found to be more valid and reliable (Daniels and Harris, 2005, Lazarus and Folkman, 1984). Greenaway et al. (2015) conducted a review of 6 different coping measures.

What are the criticisms of the coping scale?

One of the main criticisms for the validity and reliability of coping scales and measures for coping strategies is that they ask participants to recall stressful experiences or respond to hypothetical situations that fail to measure ‘in the moment’ coping responses (Porter and Stone, 1996, Steptoe, 1989).

How to score the cope inventory step by step?

To score the COPE Inventory, you need to first respond to each of the statements with a score from 1 to 4, as follows: Each statement in the inventory is then connected to a specific coping strategy that sits under either the problem-focused, emotion-focused, or coping response measures.