What can I cook for my 5 month old baby?
4 to 6 months old
- Pea purée. Share on Pinterest.
- Banana purée. Often called a “perfect” food, bananas are rich in potassium and fiber.
- Baby brown rice cereal. Rice cereal is one of the most common foods to introduce because it’s less allergenic and easily digested.
- Avocado purée.
- Baked sweet potato purée.
- First carrots purée.
Can I give my baby food at 5 months?
The American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth. But by ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding.
What purees can a 5 month old eat?
Baby cereal (whole grain oat, whole grain barley or brown rice) is a common first food — and a good source of iron for breastfed babies — but you can also choose to feed your little eater soft vegetables (like sweet potatoes, squash, carrots, peas and green beans) and fruits (including pureed ripe avocado, finely …
How many containers of baby food should a 5 month old eat?
According to the AAP, babies should be eating about 4 ounces of solids — about one small jar of baby food — at each of their meals.
How do you make homemade baby food?
Healthy Homemade: How to Make Baby Food in 6 Easy Steps Wash and rinse your hands and equipment. Scrub and peel fruits and vegetables. Bake, steam, roast, or microwave until tender (steaming and microwaving preserve the most nutrients).
What is a stage 3 baby food?
Stage 3 foods, which contain about 6 oz of baby food per jar, are mashed and have more texture than the pureed foods your baby is used to eating. They may have bits and chunks of meats or veggies in them. Stage 3 foods help your baby to transition to table food.
What can a 5 month old eat?
Feed your 5-month-old baby a single-grain barley, rice or oat baby cereal. Cereals such as these are easily digestible and do not contain allergens, such as wheat.