How much calories does spinach curry have?
Indian Spinach Curry
| nutritional information | Per dish | per 100g |
|---|---|---|
| Calories | 685.1 kcal | 84.2 kcal |
| Protein | 58.5 g | 7.2 g |
| Fat | 34 g | 4.2 g |
| Carbohydrates | 25.1 g | 3.1 g |
How many calories are in a cup of lentil dahl?
One cup (198 grams) of cooked lentils contains roughly (15): Calories: 230. Protein: 17.9 grams.
How many calories are there in one bowl Curry?
A single portion of takeaway curry can contain over 1,000 calories and a huge amount of saturated fat, salt and sugar.
How many calories are in a cup of dal curry?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.7 cup | lentil | 158 |
| 6 g | fresh ginger | 5 |
| 2/5 clove | garlic | 2 |
| 2/5 | dried chili pepper | 1 |
Is lentil dahl high in calories?
Calorie friendly: A bowl of dal does not have an exorbitant amount of calories. This makes it an ideal food that can be consumed during lunch or dinner.
How many calories does lentil curry have?
There are 532 calories in 1 serving of lentil curry.
How many calories in spinach lentil and sweet potato curry?
This Spinach, Lentil & Sweet Potato Curry recipe is a VERY low 244 calories per person per serving, and if you are cooking this for just one person, than I advise you to make the full recipe amount and freeze it in handy individual portions for future low-calorie “fast days”.
Can you make a lentil and spinach Curry?
Even if you’re not vegan or vegetarian, adding meat-free meals to your cooking repertoire can be a healthy and cheap way to mix up your midweek recipes. A creamy mix of puy lentils with a hint of chilli, this lentil and spinach curry is delicious when served with rice and naan bread.
How many calories in a curry on the 5 : 2 diet?
A simple, spicy and very nourishing curry that is very low in calories but full flavoured. PERFECT for anyone following a low-calorie diet such as the 5:2 diet or Weight Watchers. (This recipe serves FOUR people and the total calorie count is 976 calories and EACH individual portion is 244 calories a or 352 WITH a Weight Watchers naan bread)