Is STAI free to use?

Is STAI free to use?

All Answers (3) Both are free and easy to use tools to screen or measure anxiety symptoms. The STAI seems to be more a measure of general distress (i.e. neuroticism or negative affect) than a specific measure of anxiety as it is usually understood.

How many questions are on the STAI?

The State-Trait Anxiety Inventory (STAI) is a psychological inventory based on a 4-point Likert scale and consists of 40 questions on a self-report basis.

How do you get a STAI?

The STAI can be obtained from the publisher, Mind Garden, 855 Oak Grove Avenue, Suite 215, Menlo Park, CA 94025 (URL: http://www.mindgarden.com/index.htm.)

What is STAI test?

Description of Measure: The State-Trait Anxiety Inventory (STAI) is a commonly used measure of trait and state anxiety (Spielberger, Gorsuch, Lushene, Vagg, & Jacobs, 1983). It can be used in clinical settings to diagnose anxiety and to distinguish it from depressive syndromes.

What is trait anxiety in sport?

Competitive trait anxiety (CTA) is a behavioral predisposition to perceive competitive situations as a threat and then respond with state anxiety levels that are disproportionate to the levels of objective threat (Martens, Vealey, & Burton, 1990).

What is trait anxiety in psychology?

Definition. Trait anxiety refers to the stable tendency to attend to, experience, and report negative emotions such as fears, worries, and anxiety across many situations. This is part of the personality dimension of neuroticism versus emotional stability.

Who made the STAI?

4.14. The STAI was developed by Spielberger et al. (1970) to measure anxiety from the perspective of states vs. traits. The state measurement assesses how the individual feels “right now” or at this moment.

What is a high STAI score?

STAI scores are commonly classified as “no or low anxiety” (20-37), “moderate anxiety” (38-44), and “high anxiety” (45-80).

What is a stye in my eye?

A sty is a bacterial infection involving one or more of the small glands near the base of your eyelashes. It is similar to a boil or a pimple and is often painful. A sty is a red, painful lump near the edge of your eyelid that may look like a boil or a pimple. Sties are often filled with pus.

What is state anxiety a level PE?

State anxiety is situation-specific. It is a temporary emotional state in response to a threatening situation. For example, state anxiety can change during a game of football. It might be moderate just before kick-off, lower as the game starts and then high at certain moments, such as when taking a penalty.

How do you deal with nerves before a performance?

5 Ways to Beat Pre-performance Nerves

  1. Be prepared. You’re less likely to freeze up if you’re well prepared.
  2. Psych yourself up. Instead of dwelling on what could go wrong, rev up some positive energy.
  3. Learn ways to chill.
  4. Don’t be afraid of the nervous feeling.
  5. Look after yourself.

What is free floating anxiety?

This type of anxiety is often described as “free floating anxiety,” as the individual may be unable to identify specific triggers for the anxiety. GAD involves unrealistic, exaggerated, or excessive anxiety that appears to come out of nowhere.

What kind of anxiety test is the STAI?

The STAI (State-Trait Anxiety Inventory) is designed to assess your anxiety from everyday situations. A test developed by Spielberger and psychologists to realize an evaluation of your anxiety.

What is the purpose of the STAI test?

The STAI ( State-Trait Anxiety Inventory) is designed to assess your anxiety from everyday situations. A test developed by Spielberger and psychologists to realize an evaluation of your anxiety. Discover your intensity response to anxiety (see an example of the results) Choose the option that best describes how you generally feel.

How many items are in the STAI form?

The STAI is a validated 20 item self report assessment device which includes separate measures of state and trait anxiety. The original STAI form was constructed by Charles