What is a BMI of 26 considered?
Body Mass Index (BMI) BMI scores of 20 to 24.9 are considered normal, scores of 25 to 29.9 are overweight, scores of 30 to 34.9 are obese, and scores above 35 are extremely obese. Scores under 20 are considered underweight.
Is a BMI of 26 good?
Someone with a BMI of 26 to 27 is about 20 percent overweight, which is generally believed to carry moderate health risks. A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese.
Is a BMI of 20 OK?
Your body mass index, or BMI, is the relationship between your weight and your height. A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.
What is a good BMI percent?
According to the National Institutes of Health (NIH) : A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight.
How much BMI can you lose in a month?
You can expect, on average, to lose 1% to 3% of your body fat per month, but the range of loss varies widely between individuals because there are so many variables that affect body composition, including age, gender, amount of body fat and muscle mass that you start with, and a myriad of hormones that control how …
When to use a BMI Calculator for adults?
For people 20 years old and older, use the Adult BMI Calculator. Measuring Height and Weight At Home. Note: This BMI calculator is not a source of clinical guidance. It is not a substitute for professional medical advice. Because BMI is based on weight and height, it is only an indicator of body fatness.
What are the BMI percentiles for men and women?
Selected BMI Percentiles for Men and Women US Female and Male BMI Percentile Women Men 50 28.3 28.0 60 30.3 29.5 70 32.4 31.2 80 35.3 33.4
What should my BMI be if I’m underweight?
BMI Healthy Weight; BMI Weight Status; Below 18.5: Underweight: 18.5—24.9: Normal: 25.0—29.9: Overweight: 30.0 and Above: Obese
What do the dashed lines on a BMI graph mean?
A graph of body mass index as a function of body mass and body height. The dashed lines represent subdivisions within a major class. BMI for age percentiles for boys 2 to 20 years of age. BMI for age percentiles for girls 2 to 20 years of age. BMI is used differently for children.