How do you treat a contusion on the elbow?
Home care
- Keep your arm elevated to reduce pain and swelling.
- Put an ice pack on the injured area.
- Don’t use a heating pad.
- Don’t stick a needle into the contusion or bruising to drain it.
- You may use acetaminophen or ibuprofen to control pain, unless another pain medicine was prescribed.
How long does a contusion take to heal?
Moderate-to-severe contusions take an average of 4-6 weeks to heal. Minor contusions take considerably less time. If your child puts too much stress on the injured area before it is healed, excessive scar tissue may develop.
How long does elbow injury take to heal?
You may need to wear a sling, splint, or cast for about 2 to 3 weeks while your elbow heals. Depending on how badly it is sprained, you may need to work with a physical therapist who will show you stretching and strengthening exercises. Most people recover completely from a simple elbow sprain in about 4 weeks.
What is the fastest way to heal a bruised elbow?
Self-care
- Protect. Keep the area from getting further injury.
- Rest. Avoid the activity that caused your injury.
- Ice. Place an ice pack on the sore area for 15 to 20 minutes three times a day.
- Compression. Use a compression bandage to reduce swelling.
- Elevation. Keep your arm elevated to help reduce swelling.
What happens when you hit your elbow too hard?
If you’ve ever hit your elbow, or “funny bone,” hard and felt a tingling down to your fingers, you’ve compressed your ulnar nerve. Leaning on your elbow for a long time can also irritate the nerve. Whenever you bend your elbow, you’re forcing the nerve to stretch around the bones in the joint.
How long does it take for an elbow contusion to heal?
Elbow contusion recovery time in most cases covers a two-week span, with complete healing expected within four weeks. More serious injuries can take up to several months. Within the first two days, the swelling and any inflammation should dissipate with proper treatment.
What does a contusion on the elbow look like?
Elbow Contusion / Bruise. An elbow contusion is a deep bruise of the elbow. Contusions are the result of an injury that causes bleeding under the skin. The contusion may turn blue, purple, or yellow.
What causes swelling and redness in the elbow?
Contusions are the result of an injury that causes bleeding under the skin. The contusion may turn blue, purple, or yellow. Minor injuries will give you a painless contusion, but more severe contusions may stay painful and swollen for a few weeks. Swelling and redness of the elbow.
How to get rid of a bruised elbow?
Bruised Elbow (Elbow Contusion) Symptoms and Treatment Tips 1 Bends. Start with the injured arm out straight in front of you. 2 Forearm Rotations. With the affected arm at the side, bend the elbow to a right angle. 3 Extensions. Place the injured elbow tip on a table edge and use the other hand to straighten… 4 Flexions. This stretch begins…